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Quit Smoking Hypnotherapy

Hypnotherapy to Stop Smoking online Wodonga Albury

How many sessions do I need? 

Just one session!

Smoking is a coping mechanism. It often starts with peer pressure and the enjoyment of feeling grown up. But it soon progresses to a nasty addiction, that controls your mind and ruins your health. Not to mention the cost.

Quit Smoking Hypnotherapy takes just one session.

We will uncover the deeper reasons behind why you smoke, to ensure that we protect you from starting again at some point in the future.

Sometimes people avoid quitting smoking for fear of putting on weight. And this will only happen if you replace one addiction (smoking) with another (food). If you have these concerns, we will work together to ensure that this does not become a problem for you.

Once you’ve made a true decision to quit smoking, all that’s left is to replace the little voice that tells you that you need a cigarette, with a confident and changed version of yourself that knows you don’t.

Smoking cessation takes one session, which runs for one and a half hours. A specially prepared audio CD is included for you to play at home. If you need a follow-up (booster) session we can arrange this for you within ten days (at a minimal cost). Though generally the first session is so successful that clients rarely take advantage of the booster session.

My success rate is 97%. Let me help you break free of cigarettes and start a new life.

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Quit Smoking Hypnotherapy

By /

Hypnotherapy for quitting smoking is one of the best smoking cessation techniques available.

It has an incredibly high success rate (about 97%), costs just a few hundred dollars and is drug-free (so you’re not escaping one habit by creating another one such as with nicotine substitutes).

Often, people are scared to give it a go. And this has less to do with a fear of hypnotherapy and more to do with a fear of never smoking again. Before you quit smoking, your body and brain believe you need to smoke. Even just the thought of successfully quitting is enough to make many people not want to try especially with something that has a proven success rate.

Only when you are absolutely certain that you no longer want to smoke will you be able to make (and keep) a Quit Smoking hypnotherapy appointment.

When this moment happens to you, whether it be from sheer frustration over the cost, the effects on your health, energy levels or another reason, call me (Rebecca: 0433 786 174).

When you come to your appointment, bring one of your cigarettes with you. We will release the hold that cigarette has over you during our work together.

In our session we will work on:

  • The reasons you began smoking
  • Why you continue to smoke
  • The effects it has on you (personally)
  • Your new life as a non-smoker

Smoking is a habit, not an addiction. Believing it is an addiction that you can’t break is one factor that keeps you lighting up day after day. We will address this, as well as other myths you have been made to believe about how difficult it is to stop smoking.

Everyone is different, but generally during the session you will feel like you are in a deep state of relaxation.

When you wake up you will remember that you smoked but you will feel extremely positive about quitting to the point where you cannot stand the idea of starting again. Many of my clients report that they have absolutely no desire to light a cigarette after their session.

At the end of our session you will receive an audio version which you should do twice a day, every day for 10 days. This will help reinforce our work together and keep your confidence and positivity levels high.

Most clients only require this one session, though if you have any problems a free booster session is available if you need it.

I have been performing Quit Smoking Hypnosis for over 27 years. I have received hundreds of testimonials from very happy customers who came in smokers, and after many years they can still report that they are happy non-smokers.

When you are ready to leave smoking behind and start a new life smoke free, call me on 0433 786 174 and book your appointment.

Blessings

Rebecca

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